Articles and Advice - Hisparadise Therapy

Temperaments: Which of the 4 Types Are You?

We often use the term temperament to describe a person’s personality. You might go, “they have a lovely temperament,” or “he has an unpleasant temperament.” However, your temperament only forms part of your personality. The Oxford dictionary defines temperament as a person’s nature shown in how they behave or react to people or situations. While this is […]

How to Identify and Manage Stress in Your Daily Life

Online Consultation Your First Step to Healing

At Hisparadise Therapy, we understand that every individual’s challenges are unique. That’s why we offer professional online consultation to assess your needs and recommend a personalized therapy plan. For just ₦10,000, you can book a consultation with a therapist, who will guide you in choosing the right therapy approach for your situation. How Our Online […]

Meet the Founder of Hisparadise Therapy

Meet the Founder of Hisparadise Therapy. Behind every great mission is a story, and behind Hisparadise Therapy stands a man whose life experiences have shaped his passion for helping others. Meet Johnny Ukeme (popularly known as Johnnywriter), the visionary founder of Hisparadise Therapy, whose journey of resilience, personal struggles, and deep compassion has led to […]

The Power of Individual Therapy

Individual therapy, also known as talk therapy or psychotherapy, is a powerful tool for personal growth and healing. It provides a safe and confidential space for individuals to explore their thoughts, emotions, and behaviors with the guidance of a trained therapist. At Hisparadise Therapy, we believe that everyone deserves the opportunity to understand themselves better, […]

The Role of Therapy in Healing Trauma

Trauma can have a profound impact on an individual’s mental, emotional, and physical well-being. Whether it’s caused by a single distressing event or prolonged exposure to difficult circumstances, the effects of trauma can linger for years if left unaddressed. At Hisparadise Therapy, we are dedicated to helping individuals overcome trauma, regain their strength, and build […]

The Importance of Mental Health – Breaking the Stigma

Mental health is just as important as physical health, yet it is often overlooked due to stigma and misunderstanding.

How to Identify and Manage Stress in Your Daily Life

Stress is an inevitable part of life. Whether it’s due to work, relationships, or unexpected life challenges, stress can have a significant impact on our mental and physical well-being.

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