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Building Strong Foundations: Effective Communication for Couples 2

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About Course

Effective communication is the cornerstone of a healthy, fulfilling relationship. This course is designed to help couples develop the skills necessary to communicate openly, honestly, and empathetically. Through a combination of interactive lectures, practical exercises, and guided discussions, participants will learn techniques to enhance their communication and strengthen their relationship.

What Will You Learn?

  • Understand the importance of effective communication in relationships.
  • Identify common barriers to communication and how to overcome them.
  • Develop active listening skills.
  • Learn strategies for expressing needs and emotions constructively.
  • Practice conflict resolution techniques.
  • Build habits for ongoing, positive communication.

Course Content

Module 5: Conflict Resolution

  • Understanding the nature of conflict in relationships
  • Techniques for de-escalating tension
  • Finding win-win solutions

Module 6: Building Habits for Positive Communication

Module 7: Special Topics and Guest Speakers

Module 8: Review and Practice

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