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Building Strong Foundations: Effective Communication for Couples 1

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About Course

Course Overview

Effective communication is the cornerstone of a healthy, fulfilling relationship. This course is designed to help couples develop the skills necessary to communicate openly, honestly, and empathetically. Through a combination of interactive lectures, practical exercises, and guided discussions, participants will learn techniques to enhance their communication and strengthen their relationship.

What Will You Learn?

  • Understand the importance of effective communication in relationships.
  • Identify common barriers to communication and how to overcome them.
  • Develop active listening skills.
  • Learn strategies for expressing needs and emotions constructively.
  • Practice conflict resolution techniques.
  • Build habits for ongoing, positive communication.

Course Content

Module 1: Introduction to Effective Communication
The first module sets the foundation for the entire course by exploring the critical role that communication plays in relationships. Participants will gain an understanding of their current communication styles, identify areas for improvement, and set goals for their communication journey.

  • The role of communication in relationships
  • Assessing your current communication style
  • Setting goals for improvement

Module 2: Active Listening

Module 3: Expressing Needs and Emotions

Module 4: Overcoming Communication Barriers

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